it has been 18 months of living hell fighting the government for benefits ! I can now breath refocus and move forward as i won 🙂
what kept me well ? well mindfulness and my sons, without these two things i would have descended into a quagmire of mental hell !
i was speaking to Martin and ETA person at Turning Point and he said wordpress started as a blog, so i am going to use it as such ! I have been a bit intimidated by it and some of the spectacular writing on it ! i have always kept a journal so i will do that and weekly BLOG on here for me and myself 🙂
So my way forward to sainty and a life at the ripe old age of 61:
to blog and be damned !!! not be terrified of the technology or the skill of many on wordpress
to stay present
keep up my brain traing
walk 10,000 steps min a day
and do a metalsmithing course and get my mojo back 🙂
of course blog at least once a week !!!
milton the loyal and faithful cat
15/4/2019
billiehands 