BED

streeetch snuuuugle

oh what a comfy bed

yawn, stretch, fart and belch

oh what a suggie bed

eyes wide open

WHAT THE FUCK

in the window of a shop

people staring pointing laughing pointing laughing pointing

?

will she find me 
not for a while 
there she goes 
same old ritual 
lifting banging and a cursing 

i smile 
here i sit as patiently as can be
and wait 

for she will stumble upon me and in turn
i will see her smile

back in the land of the living :)

it has been 18 months of living hell fighting the government for benefits ! I can now breath refocus and move forward as i won 🙂

what kept me well ? well mindfulness and my sons, without these two things i would have descended into a quagmire of mental hell !

i was speaking to Martin and ETA person at Turning Point and he said wordpress started as a blog, so i am going to use it as such ! I have been a bit intimidated by it and some of the spectacular writing on it ! i have always kept a journal so i will do that and weekly BLOG on here for me and myself 🙂

So my way forward to sainty and a life at the ripe old age of 61:

to blog and be damned !!! not be terrified of the technology or the skill of many on wordpress

to stay present

keep up my brain traing

walk 10,000 steps min a day

and do a metalsmithing course and get my mojo back 🙂

of course blog at least once a week !!!

milton the loyal and faithful cat

15/4/2019

not so painful :)

firstly i got a video downloaded and it  work !!! horah 🙂

my ony new year resolution to write a line at least a day !!!

so a Sunday stroll took us passed the spooky house in the courtyard at the Royal Academy and home through Burlington arcade.

home for tea and toast and to finish my Frank Tallis book Mephisto Waltz 🙂

HOW do they do IT ?

how do writers do IT ???  how do they find there muse where of where is she ? greek mythology muse

this is Erato the muse of poetry, so i shall look to her !

never now where to put he date so till i do i shall pop it her monday 15th oct. 2018