streeetch snuuuugle
oh what a comfy bed
yawn, stretch, fart and belch
oh what a suggie bed
eyes wide open
WHAT THE FUCK
in the window of a shop
people staring pointing laughing pointing laughing pointing
recovery
streeetch snuuuugle
oh what a comfy bed
yawn, stretch, fart and belch
oh what a suggie bed
eyes wide open
WHAT THE FUCK
in the window of a shop
people staring pointing laughing pointing laughing pointing
will she find me not for a while there she goes same old ritual lifting banging and a cursing i smile here i sit as patiently as can be and wait for she will stumble upon me and in turn i will see her smile
it has been 18 months of living hell fighting the government for benefits ! I can now breath refocus and move forward as i won 🙂
what kept me well ? well mindfulness and my sons, without these two things i would have descended into a quagmire of mental hell !
i was speaking to Martin and ETA person at Turning Point and he said wordpress started as a blog, so i am going to use it as such ! I have been a bit intimidated by it and some of the spectacular writing on it ! i have always kept a journal so i will do that and weekly BLOG on here for me and myself 🙂
So my way forward to sainty and a life at the ripe old age of 61:
to blog and be damned !!! not be terrified of the technology or the skill of many on wordpress
to stay present
keep up my brain traing
walk 10,000 steps min a day
and do a metalsmithing course and get my mojo back 🙂
of course blog at least once a week !!!

milton the loyal and faithful cat
15/4/2019
firstly i got a video downloaded and it work !!! horah 🙂
my ony new year resolution to write a line at least a day !!!
so a Sunday stroll took us passed the spooky house in the courtyard at the Royal Academy and home through Burlington arcade.
home for tea and toast and to finish my Frank Tallis book Mephisto Waltz 🙂
how do writers do IT ??? how do they find there muse where of where is she ? 
this is Erato the muse of poetry, so i shall look to her !
never now where to put he date so till i do i shall pop it her monday 15th oct. 2018